Friday, April 30, 2010

In SF for EFA!


I arrived in San Fran this morning, anxiously awaiting the start of my favorite triathlon, Escape from Alcatraz! The forecast for the weekend is blue skies and warm - that's always a plus when having to brave 55 degree water temperatures!

The gun goes off Sunday morning at 8 down at the Marina Green. We start off by braving the icy bay waters for a 1.5 mile swim. Then 18 miles of biking, riddled with classic SF city hills and finally an 8 mile run through the historic presidio forest which includes a daring ascent up what is known as the 'sand ladder'. The sand ladder is such a monumental piece of this course that they award the pro with the fastest split from the bottom to the top!

I competed here last year for the first time and upon completion I truly felt like a triathlete, more so than any other race. I'm really looking forward to toeing the line with the world's best on Sunday. The field is stacked! Potts, Kemper, Docherty - they're all showing up! Game time!

I'll write up a full report as soon as I get a chance. Wish me luck!

Thanks for checking in. Talk soon!


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